Last Sunday I attended an amazing raw food culinary class. The class was Raw Food 101 - Easy and delicious raw vegan cuisine for beginners. We learned to make Vanilla Brazil Nut Milk, Strawberry Fields Green Smoothie, Not-Tuna Salad, Angel Hair Pasta with Pesto, Mediterranean Kale Salad and decadent Fudge Brownies.
Let’s begin at the beginning. Our raw food instructor was
Judita Wignall. She is a certified raw culinary arts associate chef and instructor from the Living Light Culinary Arts Institute. Judita is a chick of all trades. Not only is she an incredible raw food chef but she’s also a talented actor, singer, songwriter and former LA Derby Doll. She’s all around bad ass. You can learn more about her
here.
Judita greeted her 10 students with an elegant and delicious spread of kale chips, no-bean hummus with tasty seed cracker thingies, almond joyous and refreshing lemonade. I’ve made kale chips before but they weren’t nearly as flavorful as the ones Judita served up. I could have eaten the whole bowl and almost did. In fact I could have eaten the entire spread and this was just the beginning.
Almond joyous deserves its own blurry shot. What can I say, I was too busy eating. Almond Joy candy bars suck. Almond joyous are melt in your mouth guilt free morsels.
Sadly we didn't learn how to make these in class. Fortunately Judita will be teaching a class called Divine Desserts. Students will learn how to make to-die for desserts like Chocolate Mousse Tart with fresh Berries, Cherry Vanilla Cheesecake, Lemon Tart, Truffles and of course Almond Joyous.
Sign me up!
Next we moved on to Strawberry Fields Green Smoothie from Victoria Boutenko's book "Green For Life." Judita uses Brazil nut milk instead of water to make a richer and creamier smoothie. She taught us how to make Brazil nut milk. It was so easy to make that I've vowed to never buy boxed soy milk again.
Judita adds romaine lettuce to smoothies. Wha? It's a b*tchin' way to cram in vitamins, minerals and enzymes. I'm not a fan of fruit. I find the pealing process too difficult. However I've been drinking a smoothie everyday since this raw food class and I add lettuce from my garden.
