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Programs
Life's not great, but Norm Macdonald points out that it's better than being dead, even when taking into account the human body's cruelty, the news and the hazards of hope.
Norm Macdonald: Me Doing Stand-Up
Celebrating the human body and seductive spirit
Human Form
Upgraded Self Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments.
From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering:
What are the simplest things you can do to be better at everything?
Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules.
Follow along as Dave Asprey and Armi Legge provide you with everything you need to upgrade your mind, body, and life.
Upgraded Self Radio
Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of "The 4-Hour Workweek" fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?
Tim Ferriss "The 4-Hour Body": Meet the Author
Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the Librivox recording, we have divided the book into five parts. Part 4 includes Neurology, the Organs of the Senses, and the Common Integument. (summary by Laurie Anne Walden)
Anatomy of the Human Body, Part 4 (Gray's Anatomy) by Gray, Henry
This podcast is an interview carried out by Gavin Duffy of Napier university. The person being interviewed is Peter Laird from the Sports Science department at the Merchiston campus. The questions for this interview have been tailored to get the required professional feedback relating to Sports Science and Personal Training. These questions are focused on general physical fitness, the types of training techniques available and how exercise effects the human body.
Sports Science and Personal Training
This podcast is an interview carried out by Gavin Duffy of Napier university. The person being interviewed is Peter Laird from the Sports Science department at the Merchiston campus. The questions for this interview have been tailored to get the required professional feedback relating to Sports Science and Personal Training. These questions are focused on general physical fitness, the types of training techniques available and how exercise effects the human body.
Sports Science and Personal Training
Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the Librivox recording, we have divided the book into five parts. Part 5 includes Splanchnology and Surface Anatomy and Markings. (Summary by Laurie Anne Walden)
Anatomy of the Human Body, Part 5 (Gray's Anatomy) by Gray, Henry
Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). The illustrations can be found in the online text at bartleby.com. For the Librivox recording, we have divided the book into five parts. Part 1 includes the Embryology and Osteology sections. (summary by Laurie Anne Walden)
Librivox: Anatomy of the Human Body, Part 1 (Gray's Anatomy) by Gray, Henry
The Golden Flower Podcast shares exciting new information on Kundalini and spiritual transformation. It provides insights on Golden Flower Meditation (GFM), a powerful method of sexual sublimation whose goal is a complete revitalizing of the human body. JJ Semple discovered this method in The Secret of the Golden Flower, an ancient text dedicated to prolonging life, improving health, and overcoming death. The techniques behind GFM are so secret the ancients swore an oath never to reveal them. JJ Semple's books include Discovering the Golden Flower One Secret at a Time and The Backward-Flowing Method: The Secret of Life and Death.
The Golden Flower Podcast
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