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Debra DiGiovanni is one of the fastest-rising international comedy stars. Now, Debra is back as a Single, Awkward, Female with her hilarious, unique views on dating, dieting, and love as only she can share. Debra DiGiovanni: Single, Awkward, Female
For anyone who is trying to overcome dieting, restricting and/or anorexia. InnerSolutions - Anti-Anorexia Podcast
This weekly podcast is based on the book by the same name, found on http://www.healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, overall health and longevity.

The three pillars for achieving your perfect weight through the mind/body connection (found in the free bonus audio on our website) serve as the basis for our discussions of food, exercise, and dieting.

Essentially, by attaining the correct knowledge about how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new more effective and efficient way, you'll be able to heighten your motivation to create the optimal you! Healthy Mind - Fit Body: Fitness & Weight Loss Psychology for Optimal Nutrition and Proven Results
For anyone who is trying to overcome dieting, overeating or bingeing. InnerSolutions - Binge Buster Podcast
For anyone who is trying to overcome dieting, bingeing or purging. InnerSolutions - Bulima Buster Podcast
The Performance Nutrition Show, hosted by Dr. Jose Antonio and Carla Sanchez is the first radio web and podcast that explores the latest sports nutrition science as well as real-world training and dieting techniques for the fitness enthusiast. This show is for those with an appetite for cutting-edge information delivered in an entertaining format. TPSN Performance Nutrition
Desperate to reclaim your body and control your insatiable appetite? Diet not working?

It is time for "Inside Out Weight Loss."

Learn to stay slim, no matter what life throws at you.

Leading diet and weight-loss coach Renee Stephens, of www.mindforbody.com, has helped hundreds shed from 5 to 125 pounds. Renee specializes in turning around the eating and diet habits of those most resistant to change, including yo-yo dieters, binge eaters, and bulimics, with whom she has an astonishing 75% success rate.

Drawing on cutting-edge techniques from Neuro-Linguistic Programming (NLP), Hypnotherapy and Positive Psychology, host Renee Stephens' signature fusion-therapy approach will transform your relationship with your diet, your body, and yourself, permanently.

Each week you'll get closer to creating the body of your dreams, supported by Renee's focus on diet and weight issues for more than twenty years. Listen and let Renee reprogram your mind and your relationship with food, shifting your underlying belief systems. You will learn how to tame your inner rebel, align your goals with your values, and achieve lifetime weight mastery. End the diet, regain, diet cycle once and for all.

Dieting or not, you can add this weekly podcast into your current lifestyle and witness significant and lasting results. Renee's great voice, smooth delivery, and numerous examples of people like you succeeding make this podcast a must listen every week.

So toss out your diet pills, diet plans and diet mentality. Start at the first show, or jump right in, and get ready for a program that will pay off for a lifetime.

Inside Out Weight Loss: Aligning Mind Body and Spirit for Lasting Change | Diet | Weight Loss | NLP | Motivation | Fitness Personal Life Media
If dieting means eating differently than the rest of society eats - most of us need to be on a diet. Program author and motivation expert, Sandra Ahten packs these 6 minutes with motivation and encouragement for the I-Know-What-To-Do-I-Just-Don't-Do-It crowd.

She'll teach you to move from what you know you SHOULD and what you WANT to do -- and instead make solid plans based firmly on what you are WILLING to do today.

Her advice will get you moving a little more, watching your portions, or perhaps even embarking on (or sticking with) a more directed weight loss plan.

Sandra is a colorful character. Never preachy. Always practical... Reasonable Diet's 6 Minutes of Sanity
Marc Sage began low carb dieting on 1/1/2007 and was and still is very successful. Now with a new son, lack of sleep and a new job - he is restarting induction! Listen to him as he moves forward and challenges himself to stay on the right path. The Low Carb Show Podcast
Rose Cole, CNC, CNHP, a holistic nutrition coach, certified nutrition consultant, and certified natural health professional, is author of the book Audacious Aging with Andrew with Weil and Deepak Chopra and a nationally recognized speaker on the subject of health and nutrition. For more than a decade, she has helped clients use her step-by-step natural methods to overcome their health obstacles, achieve permanent weight loss without dieting, and increase their energy so they can take back control of their life and health. The Wellness With Rose Radio show airs Wednesdays at 12PM PST / 3PM EST. Wellness With Rose Radio | Blog Talk Radio Feed

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Personal Life Media authentic free podcasts and blogs for adults. Get free audio programs and blogs about self-help, dating, relationships, marriage, personal transformation, life-purpose, ecology, anti-aging, spirituality and more by experts for your iPod, iTunes, MP3 player, download or streaming. Personal Life Media Self Help Books, Audio, and Online Courses for personal growth and self improvement – Personal Life Media

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