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Side Inclined Plane on Lower Arms - strengthen your back, buttocks and legs with this Hatha Yoga Asa

Strengthen your back, buttocks and legs with this Hatha Yoga Asana Variation of Purvotthasana. Side Inclined Plane on Lower Arms. Discuss about this and other Yoga practices on http://my.yoga-vidya.org/forum
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Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya